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Class Schedule
About Our Classes
Kids Classes 5-12 Years Old
Our Kids Beginners class is the perfect introduction to Brazilian Jiu Jitsu, combining fun, fitness, and foundational self-defense skills! Geared toward beginners, this class uses games and engaging activities to teach children basic movements, positions, and techniques in a safe and supportive environment.
We focus on making each class enjoyable, encouraging kids to stay active and learn through play. Alongside BJJ basics, students build confidence, discipline, and valuable teamwork skills. Our experienced instructors create a positive setting where kids can develop both physically and mentally while having a blast.
Adults & Teens Classes
Our Adults & Teens Beginners class offers an enjoyable and accessible introduction to Brazilian Jiu Jitsu, focusing on basic techniques, self-defense, and fitness. Perfect for newcomers, this class emphasizes learning through practical exercises and interactive drills designed to build confidence and skill.
In a welcoming, supportive environment, participants develop foundational movements and techniques while staying active and having fun. No prior experience or athletic background is required—just a positive attitude and a willingness to learn. Our skilled instructors guide each session, encouraging students to go at their own pace.