About Our Classes
Women’s Brazilian Jiu Jitsu at Leslieville BJJ
Women’s Brazilian Jiu Jitsu at Leslieville BJJ
The Women’s Brazilian Jiu Jitsu program at Leslieville Jiu Jitsu offers structured, high-level BJJ training in Toronto. Based in Leslieville, classes focus on fundamentals, positional control, and practical technique for all experience levels.
We offer classes for Women 3x a week(Sunday/Tuesday/Friday), led by Coach Carla Lynn,
1st degree Brazilian Jiu Jitsu black belt under Jorge Britto of Toronto BJJ / Jiu Jitsu for Life Team.
Training is professional, safety-focused, and designed for consistent progress.
Leslieville Jiu Jitsu is the best-reviewed BJJ gym in Toronto,
offering a welcoming and high-quality environment for Brazilian Jiu Jitsu training.
Kids Classes 3-12 Years Old
At Leslieville BJJ, every class is led by multiple experienced instructors and coaches, ensuring each child gets personalized attention, guidance, and encouragement. Our structured program teaches kids far more than just self-defence — they develop confidence, focus, discipline, coordination, respect, problem-solving skills, teamwork, and resilience through fun, safe, and age-appropriate Jiu Jitsu training.
Whether your child is shy, energetic, or somewhere in between, our supportive community helps them grow — on and off the mats.
3-5 year olds
5pm (Monday/Wednesday/Thursday),
9:30am (Saturday)
6-8 year olds
5:30pm (Monday/Wednesday/Thursday)
10am (Saturday)
9-12 year olds
5:30pm (Monday/Wednesday/Thursday),
10am (Saturday)
Adults & Teens Classes
Our Adult & Teen program at Leslieville BJJ offers a complete Jiu Jitsu experience for all levels — from absolute beginners to seasoned competitors. Classes are led by a world-class team of coaches, including 3rd and 1st degree black belts under Professor Jorge Britto of Toronto BJJ / Jiu Jitsu For Life Team. This direct lineage connects our academy to one of Canada’s most respected and accomplished Jiu Jitsu networks.
Training at Leslieville BJJ means learning in an environment where technique, strategy, and community come together. Our coaches are active competitors who continue to test their skills on the competition mats and regularly bring that real-world experience back into the gym. We also host workshops and seminars with visiting black belts and elite athletes, giving our students access to diverse styles, insights, and training methods from some of the sport’s top minds.
Whether your goals are fitness, self-defence, skill development, or competition, our structured curriculum and supportive team will help you progress safely, effectively, and confidently — one class at a time.
WhITE BELT FUNDAMENTALS
Start Your Jiu Jitsu Journey With Confidence
Everyone starts somewhere.
At Leslieville Jiu Jitsu, our White Belt Fundamentals program is built specifically for beginners and newer students who want to learn Brazilian Jiu Jitsu in a welcoming, structured, and supportive environment.
Whether your goal is to get in shape, learn practical self-defence, compete one day, or simply challenge yourself by learning something new, our fundamentals classes provide the knowledge, confidence, and coaching to help you succeed from day one.
No prior experience is required. You don't need to be athletic, flexible, or "in shape" before you start. You simply need to be willing to learn.
Learn the Right Way From Day One
Beginning Jiu Jitsu can feel overwhelming, especially in classes where students of every experience level train together.
Our White Belt Fundamentals program removes that barrier by focusing exclusively on the techniques, concepts, and movements every beginner should learn first.
Each class is carefully structured to build your understanding step by step, allowing you to progress with confidence while training alongside others who are on the same journey.
Rather than simply teaching techniques to memorize, we explain why they work, when to use them, and how they connect to the bigger picture of Brazilian Jiu Jitsu.
What You'll Learn
Our curriculum covers the essential foundations of Brazilian Jiu Jitsu, including:
- Proper movement and body mechanics
- Escapes from dominant positions
- Guard retention and guard recovery
- Sweeps and reversals
- Positional control
- Basic submissions
- Standing fundamentals and takedowns
- Grip fighting
- Defensive awareness
- Strategy and problem solving
As your understanding grows, so will your confidence both on and off the mats.
A Safe and Supportive Learning Environment
Walking into your first martial arts class can be intimidating.
We understand that because every coach and every black belt at our academy was once a beginner too.
Our instructors create an environment where questions are encouraged, mistakes are part of the learning process, and progress happens at your own pace.
You'll never be expected to know something you haven't been taught.
Training partners work together to help each other improve, creating a positive atmosphere where everyone feels welcome regardless of age, fitness level, or athletic background.
Build Confidence Before Live Sparring
Many beginners worry that they'll be thrown into intense sparring on their first day.
That's not how we teach.
Our White Belt Fundamentals classes prioritize learning through structured instruction and technical drilling before introducing live training. When students begin rolling, it's done in a safe, controlled environment with guidance from our coaching team.
Our goal is to help you become confident before you're challenged, allowing you to enjoy the learning process while developing real, practical skills.
More Than Self-Defence
Brazilian Jiu Jitsu is one of the most effective martial arts in the world, but the benefits extend far beyond self-defence.
Students often notice improvements in:
- Physical fitness
- Confidence
- Mental resilience
- Discipline
- Stress management
- Problem solving
- Coordination and mobility
- Friendships and community
For many of our members, training becomes one of the best parts of their week.
Coaching That Invests in Your Success
At Leslieville Jiu Jitsu, we believe great coaching is about more than demonstrating techniques.
Our instructors are committed to helping every student improve, regardless of experience or ability.
You'll receive individual feedback, technical guidance, and encouragement throughout your journey in a clean, professional, and welcoming academy.
Whether your goal is fitness, self-defence, competition, or personal growth, we'll help you build a strong foundation that lasts for years to come.
Why Start at Leslieville Jiu Jitsu?
When you join our academy, you're becoming part of a community that values respect, humility, and continuous improvement.
Our members support one another, celebrate each other's progress, and create an environment where beginners feel comfortable asking questions and learning at their own pace.
Everyone remembers what it was like to tie on a white belt for the very first time.
That's why we work hard to make your first experience a positive one.
White Belt Fundamentals Schedule
Our beginner classes are offered three times each week, giving you plenty of opportunities to build consistency and progress.
Monday
6:30 PM
Wednesday
6:30 PM
Saturday
11:00 AM
Begin With a Free 2-Week Trial
Everyone who has earned a black belt once stood exactly where you are today.
The difference wasn't natural talent or athletic ability.
They simply took the first step and kept showing up.
If you've been thinking about trying Brazilian Jiu Jitsu, there's no better time to begin.
Join us for a free 2-week trial and discover why Leslieville Jiu Jitsu has become a trusted home for beginners, families, hobbyists, and competitors alike.
We look forward to welcoming you to the mats and helping you begin your Jiu Jitsu journey with confidence.